the rock cheat day

And talks about his cheat meals. Case in point.

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12 pancakes 4 double dough pizzas and 21 brownies.

. The caption under the photo reading. Now although the Rock doesnt always grab a drink on a cheat day he wouldnt shy away from one either. The Rocks cheat day or for mere mortals a cheat week. The Rock Via Instagram.

After 150 days of eating clean The Rock allowed himself a legendary cheat day. The proof is in the pudding of course we opt for a low-calorie pudding. The Rock famously adheres to a strict diet except when cheat day rolls around. When youre as fit as Dwayne The Rock Johnson though cheat days are serious business.

As for his famous cheat days The Rock says theyre his way of rewarding himself after a disciplined week. The Rock Cheat Meal Should You Go All Out. I do believe in working hard throughout the. And if The Rock abides a cheat meal must be ok.

Of course cheat days are nothing new. The Rock is currently on a very strict diet but still has his Sunday cheat days. Dwayne The Rock Johnson is dieting for his movie roles. Normally Id be so happy to see a plate full of browniesCredits.

Cheat days are defined as pre-determined breaks in ones diet as a sort of reward and a reprieve from the other six days of diligent macro counting. Therock DwayneJohnson quarantine covid19 coronavirus lockeddown chealmeal gym premeals. Then he lives like a king and eats like an entire army. In an interview with the Daily Mail Rock admitted that he has an Achilles heel when it.

Rather than talk about his cheat days the Rock typically shares cheat meals which clock in at about 50006000 calories per meal. So if he eats that and his regular meals the rest of the day then about 7000 calories or so if he eat that for 3 meals in a day that would be a. After 150 days of eating clean The Rock allowed himself a legendary cheat day 12 pancakes 4 double dough pizzas and 21 brownies So a 1500 calorie cheat meal is beneficial from time to time does that mean a 15000 cheat meal is better. From sushi-filled plates bigger than your face to mounds of oatmeal chocolate chip cookies his cheat meals are what we wish our cheat meals looked like.

With regards to weight loss goals cheat. On his day off the big-screen legend likes to tuck into meals so large so over the top so gluttonous that theyd make. View this photo on Instagram. The actor recently posted a photo to his Instagram of his cheat meal Sunday Sushi Train In true sushi.

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